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Dr. Ann's 10-Step Diet
Dr. Ann Kulze shares her latest health tips and answers your health and wellness questions.  You can catch her on-air with Lynne Ford the second Monday of every month.

Resources:

Make Dr. Ann's Healthy Habits your very own healthy habits today!

   
Dupont Resource Center
Representatives of the Dupont Resource Center take the airwaves on one of the last two Fridays of every month to share tips on lifestyle management and personal wellness. Topics range from the INTERxVENT Lifestyle Management program to skin care and all things in between. Dr. Marvin Eastlund, Vice President of Dupont Hospital, and Bobbie Goltz, RN, Resource Center Specialist, join Char Binkley with monthly medical experts for each topic.

Dr. Eastlund and Bobbie Goltz

 

May 23 , 2008 - Join Dr. Marvin Eastlund, Bobbie Goltz, Neurosurgeon, Dr. Rudy Kachmann, and Certified Personal Fitness Trainer, Kelly Metzger as they address the importance of mind-body fitness.

 Featured Topics :
  • Smoking Cessation - January
  • Midlife Issues - March
  • Caring for Your Aging Loved Ones - April
  • Mind-Body Fitness - May
2512 E. Dupont Road, Ste. 220 Fort Wayne, IN 46825
For additional information, call (260) 416-3009.
 

Kerri Zurbuch

Get Fit, Get Healthy

Personal fitness trainer and wellness consultant Kerri Zurbuch joins Lynne Ford the first Tuesday of every other month to motivate, encourage, and provide the how-to for getting moving and getting healthy.  She also loves to answer your questions!

Contact Kerri Zurbuch

Kerri's Get Fit, Get Healthy Bi-Weekly Tip

Kerri Zurbuch

   
 Visit Kerri's favorite websites for losing weight and getting fit:
   

Watch Kerri demonstrate

exercise techniques

ISDN / Dial-up speed

(48 KBPS)

Broadband speed
(150 KBPS)

Mid-Morning

Exercise Ball Techniques

Mid-Morning Pregancy Workout Techniques

Mid-Morning Exercise Ball Techniques

Mid-Morning Pregancy Workout Techniques

     
Other Health and Wellness Resources
Help for Eating Disorders: Selah House, a residential eating disorder treatment center.

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